Progressive Fitness Center Membership Information

Please come out to Progressive Fitness for a Complimentary Initial Consultation to get started

This one hour consultation will teach you about what we can do for you and your body.

At Progressive Fitness our highly professional personal trainers develop positive relationships with our clients and establish individual life goals. We then identify any and all postural dysfunctions created from compensation (previous injury), redundancy (over use), and/or atrophy (under use). Finally, we identify the clients’ body types and personality types, so we can choose the most effective form of movement and enjoyable form of motivation. With this information we create a menu of exercises to meet your needs and your goals!